Mental & Emotional Vitamins & Minerals

“The First Wealth Is Health”*

Science has proven that there’s a mind body connection that deeply affects your physical health. “As you think, so you become” is not just a great Bruce Lee quote, it’s also a truism that affects every area of your life including your health.

I’ve almost always exercised regularly, and I used to lift weights a lot. I also studied nutrition, and when you have a lot of muscle mass, you need extra nutrients that you don’t always get by eating. So, I took vitamin and mineral supplements daily.

Because of the mind body connection, it’s just as important to take a daily dose of mental & emotional vitamins & minerals.

“He Who Has Health Has Hope; And He Who Has Hope, Has Everything”*

Quantum physics proves that thoughts emit energy in vibrational waves that magnetize whatever you dwell upon towards you. Feelings also send out powerful electromagnetic vibes into the quantum field.

By re-training your mind to entertain mostly good thoughts, you’ll subsequently feel mostly positive emotions. Therefore, you’ll attract good things.

Like everything else, it takes 21 days to make it a habit. You can consciously develop the art of shaking off negative thoughts, by choosing to entertain positive ones instead.

After interviewing and analyzing over 500 incredibly wealthy and successful people, Napoleon Hill put having a positive mental attitude as number 7 of his Keys To Success:17 Principles Of Personal Achievement. {<Free Copy}

My favorite self-help book is Success Through A Positive Mental Attitude {<Free Audiobook} by Napoleon Hill and W. Clement Stone.

These two classics can help feed your mind with the positive vitamins and minerals that will lead to success.

“Life is A Mirror And Will Reflect Back To The Thinker What He Thinks Into It”*

When you have a PMA, you become enthusiastic, and start working on your goals. And taking action is what separates people, and completes the miracle process.

Conversely, by thinking negatively about a project, you either put it off, do it poorly, or fail by not even getting started. Then the fear of failure causes the very thing that is feared to happen, because you don’t even try.

Physical health is important, but just as important is your mental & emotional health because of how it affects your physical health.

Personally, I’ve found that when I’m grateful for what I have, I instantly have a PMA, and then I feel healthier and more alive than ever before.

By learning how to exercise control over your thoughts, you’ll become happier and more grateful. Then you’re life will get better, and you’ll be healthier too.

It’s more important than going to the gym, and It’s also the smart thing to do.

All the best, – Herb

Quotes – *Ralph Waldo Emerson, *Thomas Carlyle, *Norman Vincent Peale

 

 

© 2017, Herb Norcott. All rights reserved.

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