Monthly Archives: January 2017

How To Break Bad Habits

“Habit is either the best of servants, or the worst of masters”*

You’re free to choose what to think, but the effects of your thoughts are always governed by universal law. So any thought that is frequently dwelled upon, whether it be bad or good, will produce results in your life.

It’s of vital importance to learn how to control your thoughts in order to replace your bad habits with good ones because your mental habits are at the root of your bad habits.

One Minute At A Time

One hour at a time, one day at a time, practice, practice, practice. It takes 21 days to develop or break a habit. When I catch myself replaying old negative mental tapes from my past, I shake my head and say “change it.”

I studied physiology, the law of assumption, and I know how to use the law of attraction, so I force myself to stand tall, breath deeply, and put a confident smile upon my face.

Then I laugh at myself for only being human and I redirect my thoughts. I think about my goals or pull out my list and read them. Then I continue to chip away at the stone.

Questions Are The Answer

I habitually use a chapter from Tony Robbin’s  book Awaken The Giant Within  {<Free copy} titled “Questions are the Answer.” I focus on where I want it to go by asking the right questions because whatever you ask of your computer like mind it will come up with an answer.

For example, if you ask yourself why am I so unlucky? Your mind will come up with an answer. Then you start to believe your answers, feel their truth, and so you end up attracting even more bad luck into your life.

Conversely, if a question like my favorite from how to use the law of gratitude, which is – what do I have to be grateful for? Your mind comes up with answers and you feel the corresponding emotions, and therefore attract even more things to be grateful for.

The more answers that you come up with the better you’ll feel. This is why I have learned how to use the universal laws of mind. And this is why I passionately share them with all those who search for change.

The Dickens Pattern

To quit smoking cigarettes, etc., I used the Dickens Pattern. I longed for change because I knew that those bad habits were harmful, wasteful, and foolish. They were just crutches that I leaned upon to help suppress my feelings. But I have since got in touch with and am learning how to take charge of my feelings.

I changed my lifestyle by watching who I hung out with because we all tend to be affected by those whom we share time with. I don’t know anyone personally who is so into self-help and improvement as much as I am.

I learned how to welcome the disciplines. I also used the power of the “I Am” consciousness, affirmations, and I listened to and read:

“The First Wealth Is Health”*

I started placing more value on my health. Then I started doing more aerobics instead of weight training. And I searched for some purpose for my life beyond just making a living.

Through my deep desire to change, I started reading and using hundreds of self-help books and audios. Which focused my mind on the keys to change and improvement.

If only they taught the laws of mind in school. If only somebody had told me about them. When I was fourteen I had a social-worker who told me to read A Catcher In The Rye {<Free copy] by J.D Salinger. I thought it was a lousy book, and that the main character was nuts, so I asked why she wanted me to read it. She said that it was to show me that other teenagers had problems too. As if I didn’t already know that.

10 Great Ways To Break Bad Habits:

  • Value your health and prioritize it – without it nothing else really matters
  • Use the Dickens Pattern {<Free Audio/Video} by Tony Robbins
  • Consciously make the pain of any habit outweigh the pleasure
  • Get help from support groups – they’re free online
  • Go on hiatus if you can afford it & break up the pattern
  • Use the tapping technique for a quick fix
  • Placebo it – replace a bad habit with a good one – i.e. smoking with exercise
  • Read self-help books for motivation and inspiration
  • Meditate and visualize what you want
  • Walk away from the 97% {<Free Audio/Video} by Jim Rohn

The Bottom Line

I started my blog and have written my book {which is ready for publication} because of my love and gratitude for self-help books. And one day, someone, somewhere will read my words and they’ll see what I see. Then like me they too will be changed “in a moment, in the twinkling of an eye.”

Like Andrew Carnegie said, “Anything worth having is worth working for.”

Because after all, true lasting change does start from within.

Regards, – Herb

Quotes by * Nathaniel Emmons & * Ralph Waldo Emerson.





How To Use The Law Of Attraction

“All That We Are Is A Result Of What We Have Thought”*

Deciding to master the law of attraction instead of being a slave to it, is the wisest investment of your time and effort that you could ever make.

This powerful force of nature can give you the God-like power to create the life that you’ve always dreamed of. By harnessing its power, and making subtle changes internally – you’ll change your world externally

The changes that occur will cause a shift in your awareness that digs deep into your soul. By literally transcending the airwaves with your thoughts and feelings, you’ll cross over the bridge of the space-time continuum to manifest the future of your desires.

“If You Can Dream It, You Can Do It”*

Like the law of gravity, the law of attraction is at work everywhere, all the time. And just like Earl Nightingale said in The Strangest Secret {<Free Audio} “We become what we think about”.

Therein lies the key to the law of attraction; whatever you dwell upon, you manifest into your life. Whatever you focus your thoughts & feelings on will come back to you.

The Easiest And The Best Way To Get Rich Is To Study Wealth

Focus on abundance, and you’ll attract abundance and opportunities. Conversely, worryy about debt and lack, and you’ll attract more of the same.

One of the best self-help books to help develop a money consciousness is T. Harv Eker’sSecrets Of The Millionaire Mind {<Free Copy}.

With your thoughts and feelings you create your future. Learn how to use this law consciously along with the law of gratitude, and good fortune will just flow your way.

Like Thoughts Attract Like Things

Positive thoughts and feelings attract positive things into your life. That’s why Napoleon Hill said in Think And Grow Rich {<Free Copy} that having a positive mental attitude is at the top of the list of his 17 success principles.

That’s why Success Through A Positive Mental Attitude  {<Free Audio} by Napoleon Hill & W. Clement Stone is my favorite self-help book.

Science proves that everything is energy. Even brain waves and feelings emit magnetic energy that attracts like unto themselves.

This is why being grateful for what you already have is the best way to attract even more things to be grateful for.

And by being grateful for what you ask for, as though you’ve already received it, is how to get what you pray for.

Use the law of assumption by acting the part of the type of person you want to be, and you’ll set in motion the law of attraction.

Thought vibrations attract back on the same frequency that they’re sent out. It’s like changing a TV channel – you wouldn’t sit there watching a movie that you didn’t like, so don’t set your internal vibes to anything that you don’t want to experience in your life.

You’re Made From The Same Energy As The Stars In The Night’s Sky

Like a spark has the same properties as the lightning bolt. You are a part of the Infinite Intelligence, so you have similar creative powers.

This is why an intense desire to accomplish something has greater magnetic pull than mere wishing, and taking action TNT {today not tomorrow} completes the miracle process.

Whatever’s going on in your life is a direct result of your past thoughts, feelings, and actions – or lack thereof. So if you don’t like your life, take responsibility, change your thoughts, then your life will change.

Put Your Goals In Writing

Less than 3% of the population put their goals in writing. And this same 3% own more wealth than the other 97% combined.

Use the power of affirmations and the mirror technique as described in The Magic Of Believing {<Free Copy} by Claude Bristol.

Meditate upon and visualize what you want often, especially in the morning, and at night just before falling asleep.

Pray to your subconscious and to your God for guidance and help. Then let the ideas just flow to you from out of the blue. Don’t question how things will come to you, just have faith that they will come.

Questions Are The Answer

For example, ask yourself what you have to be grateful for, then come up with a list, and you’ll instantly transform your state to one of gratitude. Then you’ll get even more to be grateful for.

Dial in the laws of attraction, assumption, and gratitude together, and tune out thoughts of poverty, doubt, and failure, and …the world is yours…

All the best – Herb.

Quotes – *Buddha, & *Walt Disney






How To Use The Universal Laws Of Mind

The First Cause

My search into the first cause of everything taught me that there is no such thing as dead matter. Therefore, life energy flows through everything. Another scientific fact is that energy and matter are interchangeable.

So, all forms of the human experience on the physical plane of existence are created through the inner activity of conscious thought.

God is life, and life is God. He is an Infinitely Intelligent energy that permeates all things, everywhere, and at all times. Since a human is a part of the same life energy that we call God, it follows that we use the same creative process.

The Force Be With You

Everything is inside of and a part of one united force field of intelligent electromagnetic energy. Everything comes from the Source, and so must return to it.

All that we see before us came to into existence from what we do not see. So it follows that you can make of yourself what you wish yourself to be by following the laws of Universal Mind that govern all things.

The light goes on for those who learn how to flick the switch that controls the law of electricity, and in like manner, once the mental and spiritual laws of creation are understood and harnessed, they give freedom to all those that flick the switch.

The Lawman Cometh

Conform to these laws and subject them to your use, and health, wealth, purpose, and success will be yours. For example, the law of cause and effect is a mental law that moves according to thought. The cause is our thought, and the effect is what then comes to pass without.

At all times we are either drawing things to us, or pushing them away because our thought energy is magnetic, just like all forms of energy. This basic understanding is the core essence of how to use the law of attraction.

After studying and meditating upon the reason for things, I now understand that we are surrounded by a Universal Mind – an Infinite Intelligent energy that operates under the direction of universal laws.

These laws of mind are just as exact as the law of gravity. For example, my favorite – the law of assumption, casts back at the thinker, everything that they conceive and believe themselves to be, do, and have.

Whether we are aware of it or not, an aura of electromagnetic thought energy surrounds us all. And what we think into it, always returns to us. You attract into your life only that which you first mentally become and feel yourself to be.

By having no doubt, and by being consistent in your mental concept of yourself, you send forth a steady stream of consciousness that will attract the corresponding conditions into your life.

“If You Can Dream It, You Can Do It”*

To those amongst us who can hold their mind solely upon that one thing – their own burning desire – dreams can come true.

This is why in Think And Grow Rich {<Free copy} Napoleon Hill, after interviewing and studying over 500 of the most successful entrepreneurs of his time, put having a definite major purpose at the top of the list of his 17 Principles Of Success, {<Free audiobook}

Indeed, concentration of your mental energy is a powerful force of nature to be reckoned with. The greatest riches of life, many of which go beyond the monetary, come to those who understand and adhere to law.

Develop A Money Consciousness

Be open to abundance, and abundance and opportunities will just seem to flow to your way. Just check out Secrets Of the Millionaire Mind, {<Free copy}, by T. Harv Eker, and you’ll see what I mean.

Now, just because you come to understand and use the laws of mind, does not mean that you don’t have to do your share. A farmer doesn’t just plant a seed then walk away. First, he tills the soil, then he plants, waters, fertilizes, and cares for the seed.

In like manner, the seed of your thought will grow into your reality in the material world much quicker through the correct use of law backed up by action.

Believe in yourself, by checking out The Magic Of Believing, {<Free audiobook} by Claude Bristol, and do your best to master the universal laws of mind. Then act in faith that all is yours.

Claim your birthright and find your purpose for being born. Then your destiny will unfold just as sure as the petals of a flower unfold – declaring its beauty for all to see as it reaches for the sun.

Regards, -Herb

Quotes – *Walt Disney